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502, 2021

What Massage Oils Are Best To Use with Percussion Massagers

By |February 5th, 2021|Health & Wellness|

  The massage oils you choose to use with percussion massagers should be essential oils that target pain and inflammation. Many massage oils aren't suitable for use with most massage devices because of their consistency and fluidity. It's also recommended that you use massage oil for muscle pain and

402, 2021

How Using an Ab Roller Can Make You a Better Fighter

By |February 4th, 2021|Gym Equipment|

  Boxing is one of the hardest sports to develop strength and conditioning for. When you factor in all the punches, jumping, ducking, bobbing, and weaving with a heavy bag or another fighter, the body becomes worn out incredibly fast. A boxing workout needs to be diverse and challenging enough

202, 2021

How To Perform a Heated Massage Using a Percussion Massager

By |February 2nd, 2021|Fitness Gadgets|

  There are a lot of ways to perform a heated massage, but the easiest way to do one is to use percussion massagers with a designated heating mat that are designed for this user such as Spectral Body’s Percussion Massager Heating Mat. There are a lot of reasons why

2301, 2021

Can Fake Airpods Be Updated? Why Buying A Secondary Pair Has Limited Functions

By |January 23rd, 2021|Fitness Gadgets|

The quick and simple answer to this question is NO. Fake AirPods can not be updated with the latest firmware that Apple makes available to legitimate Apple-made AirPods. This is one of the biggest drawbacks of buying fake AirPods. Yes, the good copies can sometimes sound just as good as

2101, 2021

SAQ Fitness Ladder Workouts, A Powerful Physical and Mental Training Tool

By |January 21st, 2021|Health & Wellness|

What is an SAQ Workout? Speed, Agility, and Quickness (SAQ) workout is generally undertaken by athletes whose choices of sports require mental and physical alertness, ability to move quickly, and body coordination. Considering these targets, SAQ is significantly a powerful type of training in the field of sports or wellness.

2101, 2021

How To Stop Maskne Breakouts From Wearing Face Masks For Too Long

By |January 21st, 2021|Health & Wellness|

  “Maskne” or mask acne is a new common skin problem that many people across the globe are experiencing now as a consequence of the pandemic. Wearing masks can be a hassle sometimes - but to some people with sensitive skin, wearing masks means having to suffer acne breakouts or

1301, 2021


By |January 13th, 2021|Health & Wellness|

For years now, trigger points, as a hyperirritable spot in the skeletal muscle, are seen to be a great cause of pain and are also capable of being unnecessarily responsible for excessive medical bills. Metaphorically speaking, trigger points are seen to be thorns under the skin—they occur at musculoskeletal regions

801, 2021

Is Drinking A 5 Gallon Alkaline Water Bottle Everyday Safe?

By |January 8th, 2021|Health & Wellness|

  Although drinking alkaline water is considered safe, too much water and too much alkaline could have severe health implications. Drinking too much water, particularly over a short period, can lead to water intoxication or water poisoning. Additionally, consuming high volumes of alkaline water can be corrosive and can lead to skin irritation,

601, 2021

Using Air Compression Recovery Boots For Boxing and MMA: Can It Give Fighters Fresh Legs?

By |January 6th, 2021|Fitness Gadgets|

  Out of all of the sports, combat sports such as MMA and boxing may come with some of the most serious injuries. UFC lightweight Scott Holtzman said sometimes after a fight, he may be so sore that he can’t tie his own shoes. Professional fighters and boxing stars have a

301, 2021

How Many Brands Of CLA Supplements Are There In The USA?

By |January 3rd, 2021|Health & Wellness|

There are twenty-eight types of CLA Supplements in the United States. Because CLA is produced by meat and dairy there are countless sources for us to consume more of the beneficial fatty acid. If you are in search of a CLA supplement there are hundreds on the shelves all

3112, 2020

Plyometric Ladder Drills For Beginners, Getting Hooked On Footwork

By |December 31st, 2020|Gym Equipment|

There is no better way to do agility training than doing plyometric or speed ladder drills. You absolutely need to build your agility if you want to be more competitive in sports and dance! To start your agility training, try out these highly effective agility ladder drill exercises that

2712, 2020

The Dangers of Reversible Antiviral Face Masks

By |December 27th, 2020|Health & Wellness|

The COVID-19 health crisis has people around the world turning to face masks in order to protect themselves and others from the disease. Of course, the need to regularly wear masks in public means individuals often require more than one mask to get by. Luckily, many companies have begun

2312, 2020

Are Companies Allowed to Sell Fake AirPods?

By |December 23rd, 2020|Fitness Gadgets|

  If the fake AirPods were deliberately made to infringe on Apple’s intellectual property rights, or if it was made to mislead customers who look for Apple’s AirPods, then yes, companies are definitely not allowed.     However, companies are allowed to create an original product that’s different from AirPods

2012, 2020

Should You Wear a PM 2.5 Filter In Your Face Mask?

By |December 20th, 2020|Health & Wellness|

The short answer is – it depends; but YES, perhaps you should wear it too just to be safe. The need to wear a PM 2.5 Filter in your face mask will depend entirely on what face mask you’re using, the area you live in, and what you would particularly like

1912, 2020

Can Fake AirPods Connect to Macbooks?

By |December 19th, 2020|Fitness Gadgets|

Fake AirPods prove to be compatible when connected to Macbooks. As time progresses, technology such as wireless earbuds continues to improve both inconveniences and in price. A lot of people realize this advancement therefore, most of them resort to purchasing the much cheaper fake AirPods.   It may be noticed

1712, 2020

Do Electric Air Purifying Masks Work Against Viruses?

By |December 17th, 2020|Health & Wellness|

The short answer is YES, but not all of them can. It depends on the product’s capability on which viruses are filtered out. There are some products that are honest enough to disclose the size of the virus they can filter out. Stick with the honest ones like Spectral

1512, 2020

The Best Full Fingered Workout Gloves, A Very Helpful Guide For Weight Lifting

By |December 15th, 2020|Gym Equipment|

When it comes to working out, various gym workout gloves offer a variety of benefits. These types of fitness gloves put pressure on the muscles and joints, enhancing blood flow and mobility. The copper in Spectral Body exercise gloves also soothes muscle tissue, promoting healing following heavy use during

1112, 2020

Pneumatic Leg Compression Device For Leg Swelling, How Athletes Can Benefit

By |December 11th, 2020|Fitness Gadgets|

Pneumatic Leg Compression devices are found to be effective in speeding up the recovery of leg swelling caused by intense exercise in athletes. There have been several experiments done to see if it really is effective and the results confirm that there is a significant increase in recovery. These

1012, 2020

Single Ab Roller Wheel vs. Dual Ab Roller Wheel: Does Size Matter?

By |December 10th, 2020|Gym Equipment|

  Size can impact certain aspects of using an ab roller, but it’s unlikely to alter the performance or the long-term effects. Using a dual ab wheel can result in a smoother workout due to increased stability. A single ab wheel, on the other hand, is easier to transport from

912, 2020

How Copper Face Masks Prevent Acne Versus Cloth Face Masks

By |December 9th, 2020|Gym Equipment|

Copper provides great benefits in improving skin conditions. It is an antioxidant and an essential micronutrient that treats and improves the well-being of the skin. Knowing that the body does not produce copper on its own, it is vital to add it to the body from external sources.  When

812, 2020

Can Fake AirPods Hack Your Phone? Perfect For The Gym But Can They Breach Security?

By |December 8th, 2020|Fitness Gadgets|

With an influx of fake AirPods on the rise many people would like to know exactly what harm can they cause if connected to your iOS device. There are hundreds upon hundreds of discounted and fake AirPods being sold or passed off as real. Technically depending on the type of

512, 2020

Are Ab Rollers Safe For Teens and Children?

By |December 5th, 2020|Gym Equipment|

The safety and effectiveness of ab rollers are widely disputed among experts. Some say that one of the best exercises for strengthening your core is using an ab roller; while others say that there are way safer, less risky, or even more effective core exercises that children or teenagers

412, 2020

What Are The Chances Of Fake Airpods Exploding? Mans’ Airpods Explode At The Gym

By |December 4th, 2020|Fitness Gadgets|

Yes, it’s true. There have been documented cases of not only fake AirPods allegedly exploding, but authentic Apple AirPods exploding as well! This is due to an issue with the battery malfunctioning. The problem is being investigated by Apple, who are likely keen to keep the reports under wraps so

212, 2020

Do Ab Rollers Work on Carpet? Why You Should Find A Good Surface

By |December 2nd, 2020|Gym Equipment|

If you need a good core workout, ab rollers are a tool you may want to keep on your radar. Although this exercise item won’t give you an instant six-pack, it’s been shown to strengthen core muscles. Of course, how effective an ab roller depends on whether you use

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