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How To Disinfect Workout Gloves, What All Lifters Should Know.
Using workout gloves are now more important than ever before. Besides providing you with adequate grip to lift weights and avoid injuries, workout gloves infused with copper can disinfect surfaces. This benefit is essential for people who are serious about fitness and planning to return
Best and Worst Alkaline Filters 2020 Review
Drinking more water is a priority for most of us Headaches, weight gain, a lack of energy, bad breath, and a lack of focus can all be caused by dehydration. Surprisingly, dehydration is more common than you would think. It’s estimated that 70% of Americans are chronically dehydrated. Dieticians
How To Use a Percussion Massager For Shoulder Pain
You could have woken up someday and suddenly noticed that you have shoulder pain, and any attempt to raise it or move it makes it become more painful and it won't go away. This filled you with the thoughts of what might be responsible for the pain, but you just
The Perfect Weekend Bag, Mastering The Skill Of Packing
Planning a weekend getaway or a short vacation? Good for you! Taking time to pause and enjoy life is absolutely essential for your mental health. There are numerous, scientifically proven benefits to taking time off. Workers that vacation have lower stress, are at a lower risk of heart disease,
The Cold Hard Facts About Getting Back To The Gym During Covid19
The coronavirus crisis has led to a lot of confusion and new rules to follow when it comes to going outside safely. The gym has been one of the hardest-hit businesses during the pandemic. The close quarters, frequent visitors, heavy breathing, and abundance of sweat found in gyms have
Why You Should Invest In An Elevation Mask Before Its Too Late.
Training in high elevation is one of the best ways to strengthen your respiratory system, enhance your body’s ability to use oxygen, and increase red blood cell production in your bloodstream. Prolonged exposure to high altitudes increases your body’s VO2 maximum levels (known simply as VO2 max), which optimizes
How Does Carnicuts Work? The Best Kept Secret For Doing Cardio
Thinking of buying Carnicuts by NutraOne? We all have different activities that we indulge in. For some, they might be for fun, while for others, it might be for their livelihood. So take, for example, a high school runner. He is involved in the activity of running, and he is
Best Gym Belts for Women. Making Your Statement, For Girls Who Lift
What is a weightlifting belt for women? What does it do? Should I wear one? These are all important questions we aim to answer in this overview (hint: Wonderwoman always wore a cool belt, and we know it wasn’t just for style!). We are pumped (joke intended) to be
Is Alkaline Water Better For Hydration? What You Learned Before Is All Wrong.
Drinking alkaline water is one of the most popular health trends right now, with celebrities, doctors and athletes around the world claiming it is more hydrating and healthy than regular water. "I have alkaline water filters in my kitchen sink and on my shower heads, so it’s purified and
Taking Advantage Of Compression Recovery Boots In Pro Sports.
Compression recovery boots can take your game to the next level and help you recover from ANY sport on the planet. Are you serious about enhancing your performance, boosting recovery time, and maintaining overall optimal health? Recovery boots are the best-kept secret in pro sports. Do you wish that
Best Sleep Aids for Weight Loss, Sleep Faster, Dream Longer
One necessary action that helps with maintaining our health is sleeping, and using sleep aids can help this natural process. A substantial amount of our time is used to sleep. This indicates that sleeping is necessary for maintaining a healthy lifestyle. However, we do not sleep only because we
How is Copper Fabric Made , The Antiviral Textile Of Tomorrow
Clothing companies are exploring the inclusion of copper in fabric production. Also, popular media and websites are now discussing the benefits of copper, especially in copper mask product lines that have sprouted up in the marketplace. All of these events have increased the general curiosity of everyone about why copper
Everything You Need To Know About Ab Roller Workouts For Beginners
Ab rollers are one of the most exciting ways to build your core strength. All you have to do is get into the right kneel down position and extend your arms further and, at the same time, maintain your body posture. Hare are some different ab roll-out exercises that
Can Hypnosis Remind You To Drink More Alkaline Water? 7 Free Psychological Tactics
Everyone knows that drinking water is good for your health, but what you might not know is the fact that hypnosis can actually help you drink more water, especially alkaline water. Using self-hypnosis to achieve personal goals like drinking water, losing weight, and forming better sleeping habits has become
Are Copper Gloves Good For Neuropathy?
Copper gloves work by putting continuous pressure on the area of pain in your hands, which helps improve blood flow. As a result of wearing them, you will feel pain relief in your muscles and finger joints. Copper compression gloves are designed to help with a number of different
Can Fake Airpods Cause Health Problems?, The Cold Hard Facts.
With technology evolving at a rapid pace, fake Airpods are flooding the marketplace, with hundreds and thousands of devices being launched with great speed. While some of these devices offer tremendous benefits and luxury to our daily lives, a good number of them come with harsh adverse effects on
Innovative Ways To Use Percussion Massagers and CBD Oil
If you’ve ever had a deep tissue CBD oil massage, you know how relaxing it feels. With the percussion massager, you can get the same treatment at home with the therapeutic benefits of CBD. The Quantum Percussion massager is a compact device that fits perfectly in your hand
Can Viruses Live in Alkaline Water? The Hidden Power Of pH
The question, “Can viruses live in alkaline water?” remains a question of broad interest to scientists and virologists all over the world. The pH range between 0-14, and values between 7-14 is considered alkaline, and this is the PH level favorable to animals like oysters, sea urchins, etc. Alkaline
The Copper Glove Renaissance | Should Essential Workers Wear Gloves
I published an article in early March 2020 about how we could avoid viruses and bacteria by using copper gloves at the gym and outlined how copper can ward off germs and bacteria. Since then, the world we know has changed, gyms have been shut down in the country,
How Much Does It Cost To Drink Alkaline Water For a Year
Despite what most people assume, alkaline water is not a luxury consumed only by the wealthy and the middle to upper class. I spent a month studying how much it would cost the average consumer to drink alkaline water for an entire year. In this detailed article, I will
Should I Take Vitamin C Before Working Out? Demystifying Vitamin C Fat Burners
According to Harvard Health, there are 31 recommended daily vitamins that everyone should take in order to be healthy and be in top-notch shape. When, where, and how to take vitamin c has been a heavily debated topic. After reviewing over 42 research articles dated from 1987-2020, the conclusion
How To Use Recovery Boots | The Best Air Compression Systems
How To Use Air Compression Boots?Air compression therapy has become increasingly popular over the last 2 years. From the general public opening their wallets to use compression boots for a dollar per minute to Olympians on the world stage using compression therapy to slash their recovery time in half,
Using Percussion Massagers For Plantar Fasciitis
NOW AVAILABLE - CLICK TO WATCH How To Use a Percussion Massager For Plantar Fasciitis In the later years of your life, from ages 40 - 60, you may experience the discomforting agony of plantar fasciitis. Many activities, like long-distance running, dancing, and tennis to name a
Detoxing During The Most Toxic Times
Typically, detoxing right after New Year's Eve is a time-honored tradition. People work towards eliminating harmful substances in their body to promote overall health and many rush to juice cleanses, laxatives, and fad diets that claim to dispatch toxins from the body. The human body may do a
Right Down The Pipe: Alkaline Water and Acid Reflux
Alkaline Water and Acid Reflux Refeed days are my favorite time of the month. For some, you deprive your body of sugar and carbs for weeks at a time and you're rewarded with a special day that allows you to re-carb your body and restore glycogen to the muscles. My
